After my 3 months course of Teach yourself eat healthy and lose some weight, my beer gut shrank and I gained around 4 kilos. I was working out and stuff and I generally grow muscle fast.
I got pissed, though. If normal shit doesn't work, one has to search for other options and I decided to wake my inner anorexic.
This week is dedicated to eating up leftovers, then, we will see.